{"id":2874,"date":"2025-09-03T15:03:22","date_gmt":"2025-09-03T12:03:22","guid":{"rendered":"https:\/\/valga.ee\/?page_id=2874"},"modified":"2025-11-18T13:50:40","modified_gmt":"2025-11-18T11:50:40","slug":"tervis","status":"publish","type":"page","link":"https:\/\/valga.ee\/en\/pere-sotsiaal-ja-tervishoid\/kogukonnatugi\/tervis\/","title":{"rendered":"Health"},"content":{"rendered":"
\n
\n

Health is a person's most important asset and the basis for a good sense of well-being and quality of life. Maintaining good health means valuing both physical and mental balance and making choices that support health every day. A balanced diet, adequate exercise, quality sleep and the ability to cope with stress help prevent disease and support the body's natural resilience.<\/p>\n\n\n\n

Staying healthy is not just about avoiding disease, but also about maintaining vitality, energy and inner balance. Small daily habits - such as getting fresh air, taking regular exercise breaks or moments of rest - can make a big difference in the long term.<\/p>\n<\/div>\n\n\n\n

\n
\n
\n
\n

Valga Hospital AS<\/strong><\/p>\n\n\n\n

><\/p>\n<\/div>\n<\/div>\n<\/a>\n\n\n

\n
\n
\n

Opening hours of family doctors at Valga Hospital<\/strong><\/p>\n\n\n\n

><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/a>\n\n\n

\n
\n

Pharmacies<\/strong><\/p>\n\n\n\n

><\/p>\n<\/div>\n<\/div>\n<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Tervis on inimese k\u00f5ige olulisem vara ning hea enesetunde ja elukvaliteedi alus. Hea tervise hoidmine t\u00e4hendab nii f\u00fc\u00fcsilise kui ka vaimse tasakaalu v\u00e4\u00e4rtustamist ja igap\u00e4evaste tervist toetavate valikute tegemist. Tasakaalustatud […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2883,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"slim_seo":{"title":"Health - Valga municipality","description":"Health is a person's most important asset and the basis for a good sense of well-being and quality of life. Maintaining good health means valuing both physical and mental balance."},"footnotes":""},"class_list":["post-2874","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/valga.ee\/en\/wp-json\/wp\/v2\/pages\/2874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/valga.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/valga.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/valga.ee\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/valga.ee\/en\/wp-json\/wp\/v2\/comments?post=2874"}],"version-history":[{"count":20,"href":"https:\/\/valga.ee\/en\/wp-json\/wp\/v2\/pages\/2874\/revisions"}],"predecessor-version":[{"id":7307,"href":"https:\/\/valga.ee\/en\/wp-json\/wp\/v2\/pages\/2874\/revisions\/7307"}],"up":[{"embeddable":true,"href":"https:\/\/valga.ee\/en\/wp-json\/wp\/v2\/pages\/2883"}],"wp:attachment":[{"href":"https:\/\/valga.ee\/en\/wp-json\/wp\/v2\/media?parent=2874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}